Who can take collagen supplements? 🤔
Collagen generally starts reducing After 30 years of age but if you are taking collagen rich food and if you have a healthy lifestyle then collagen destruction will not happen rapidly.
But if you are someone who has
1. Lack of sleep
2. Lack of exercise
.
.
Watch the full video for more details
#collagenadvantages #collagensuppliments #skin #skinhealth #shiningskin
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