Fitness Recipe: Pizza 3 Ways in under 10 Minutes

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Do you love quick meals? Then you definitely need to try these pizza variations. The tomato base with mozzarella, tuna, and onion is a classic. Just like pizza with 4 types of cheese. But you might be surprised that you can easily create a sweet pizza at home, which could be a great dessert.

Tuna Pizza

This tuna pizza is a great way to treat yourself to a delicious and balanced lunch. Tuna is an excellent source of omega-3 fatty acids, which benefit our health. The pizza gains a salty flavour with a hint of olive oil, thanks to it, while mozzarella and basil provide a fresh and delicate finish.

We will need:

Instructions:

Spread tomato passata on the dough, then place the onion cut into crescents, drained tuna, and torn mozzarella on top. Bake the pizza for 7 minutes at 200°C. After baking, lightly drizzle with oil (you can also use oil from the tuna can) and garnish with basil.

Nutritional Values
For 1 whole pizza
Energy value 679 kcal
Protein 36 g
Carbohydrates 75 g
Fat 25 g
Fibre 5 g

You might be interested in these products:

Pizza Quattro Formaggi

Enjoy a true cheese symphony! This quattro formaggi Pizza combines four types of cheese – mild ricotta and mozzarella, bold blue cheese, and salty Parmesan, creating a perfectly balanced and creamy flavour you won’t be able to resist.

We will need:

  • 1 pizza dough
  • 60 g light mozzarella
  • 60 g ricotta
  • 30 g blue cheese
  • 20 g Parmesan cheese
  • a few drops of olive oil
  • fresh basil

Instructions

Spread ricotta on the dough, top with torn mozzarella, crumbled blue cheese, and finely grated Parmesan. Bake the pizza for 7 minutes at 200°C. After baking, lightly drizzle with oil and garnish with fresh basil.

Pizza Quattro Formaggi
Nutritional Values
For 1 whole pizza
Energy value 812 kcal
Protein 40 g
Carbohydrates 71 g
Fat 40 g
Fibre 4 g

Discover our bestsellers:

Sweet Pizza

Who says pizza has to be only savoury? This sweet pizza with protein spread and fruit is the perfect choice when you’re craving something sweet.

We will need:

Preparation:

Pre-bake the pizza dough for 7 minutes at 200°C. While still hot, spread with protein spread and after cooling, garnish with freeze-dried fruit and fresh mint.

Sweet Pizza
Nutritional Values
For 1 whole pizza
Energy value 912 kcal
Protein 25 g
Carbohydrates 123 g
Fat 34 g
Fibre 7 g

So which pizza is your favourite? Whatever you choose, we believe you’ll enjoy it in any case.

Feel free to share your creations with us on social media by tagging #gymbeamcom.