GLUTES 🍑STEP UPS FORM ⬇️
Know the difference 🤌🏻
🍑 Glute focused: Lean torso forward, hinge at the hips and lightly tap the floor to come back up.
Hope this was helpful❤️
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Home Gym and Exercises Step Ups Tip👌🏼 #stepup #stepups #glutes #workoutips #fitnesstips #gymtips #gymhacks #fitness