7 Effective Gym Exercises for Bigger Shoulders – Shoulder Workout

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7 Effective Gym Exercises for Bigger Shoulders – Shoulder Workout

00:00 Start
00:05 Cable Upright Row
00:40 Seated Dumbbell Shoulder Press
01:11 Single Arm Cable Lateral Raise
01:40 Standing Barbell Shoulder Press
02:15 Seated Cable Rope Face Pull
02:49 Seated Dumbbell Arnold Press
03:26 Machine Shrugs

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