What if the secret to stronger performance, better sperm health, and youthful vitality after 50 wasn’t a pill — but a handful of seeds? 🌱
In this episode, Dr. Amelia Hayes, a board-certified urologist, reveals the 5 Super Seeds proven to support testosterone, sperm quality, and male energy naturally.
You’ll discover:
✅ The zinc-rich seed that fuels testosterone production
✅ The omega-3 powerhouse that enhances sperm motility
✅ The antioxidant seed that shields sperm DNA from damage
✅ The fiber-rich seed that balances hormones and blood sugar
✅ The ancient seed that boosts blood flow and erection strength
No pills. No gimmicks. Just science, food, and consistency.
💡 Watch till the end — Dr. Hayes shares her Super Seed Formula for daily use to boost your vitality naturally.
🔔 Subscribe for weekly science-backed videos on male health, hormones, and natural performance:
👉 @DrAmeliaHayesOfficial
📌 Timestamps:
00:00 – The secret to male vitality after 50
02:00 – Why sperm health reflects your overall wellness
05:30 – Pumpkin seeds: The Mineral King
08:10 – Flaxseed: Omega-3 for hormones & prostate
11:00 – Sunflower seeds: The Vitamin E shield
13:30 – Chia seeds: Testosterone & nitric oxide
16:40 – Sesame seeds: L-Arginine for blood flow
20:00 – The Super Seed Formula recipe
24:00 – The truth about natural fertility
27:00 – Final advice & call to action
👇 Question of the day:
Have you ever tried any of these seeds for energy or fertility? Which one worked best for you? Comment below — Dr. Hayes will answer in upcoming videos!
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