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In this video, former Major League Baseball Player turned Mental Strength Coach Brandon Guyer discusses:
0:25 How to help young baseball players train their mind
2:59 The R.E.A.P Acronym
4:59 The Spotlight Effect
7:39 Lizards & Dragons
8:22 Win or Learn
10:23 Stories Before Practice
11:47 The “Flush It” Routine
12:56 Major League Identities
19:56 Breathe & Control The Controllables
21:58 The “can’t” curse word and “yet”.
24:23 The Reset Routine
27:06 Major League Mindset
#brandonguyer #majorleaguemindset #baseball
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