No more myths. Saturated fat and keto diet

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0:00 – What Saturated Fat Myth?
0:24 – 1) Effect Magnitude
1:16 – 2) The low-carb lipid ‘triad’
1:37 – 3) Inverse association between BMI and LDL-C on low-carb
2:13 – 4) High LDL-C on low sat fat diets, and the converse
3:46 – 5) Meta-analysis of RCTs

OreoVsStatin video:
OreoVsStatin paper:

Meta-analysis video:
Meta-analysis, Soto-Mota et al:

Interventional Trial, Cooper et al:

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