Have you ever considered this with middle-age and menopause? I have an entire YouTube video that covers this. Just search “therapy in a nutshell menopause” to find it!
And check out my bestselling courses on therapyinanutshell.com! #mentalhealth #mentalhealthawareness #mentalillnessawareness #mentalillnessrecovery #anxiety #anxietyrelief #menopause
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