Dr. Ayesha Khaliq discussing Healthy Diet During Pregnancy
A healthy diet is a primary factor during pregnancy. Prefer foods and drinks with less added sugars, saturated fats, and sodium (salt). Take types of vegetables, fruits, whole grains, fat-free or low-fat dairy products, and protein foods. Check sophisticated grains and starches, which are in foods like cookies, white bread, and some snack foods.
Types of nutritious foods to eat during pregnancy are:
– Dairy products
– Legumes
– Sweet potatoes
– Eggs
– Leafy greens
– Meat and proteins
– Berries
– Whole grains
– Dry fruits
– Fish liver oil
– Take Water
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Dr. Ayesha Khaliq is a well-known obstetrician-Gynecologist who practices at the Health Inn clinic, Tolichowki Hyderabad has an overall experience of 17 years in the field of obstetrics and gynecology. She completed MBBS from Gandhi Medical College & M.D from the prestigious PGIMER, Chandigarh. She is specialized in all kinds of laparoscopy surgeries & high-risk pregnancies. Services provided are normal vaginal & cesarean delivery, myomectomy, vaginal & abdominal hysterectomy, family planning services & surgeries, treatment for miscarriages, contraception, high-risk pregnancies, screening for gynecological cancers, hysteroscopy, infertility, PCOD, ovarian cyst, menopause, ectopic pregnancy, dilation & curettage for abortion, etc.,
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