This five minute guided meditation is the best way to quickly and effectively find peace, recenter yourself, and clear your mind for anything. It’s a perfect tool because the most common internal resistance we all share that works against a consistent meditation practice, is time. But who doesn’t have 5 minutes?
🚨 Check out our NEW YouTube channel dedicated EXCLUSIVELY to Meditations 🚨
@BohoBeautifulMeditation
Instructor: Juliana Spicoluk
Location: Canada
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Get amazing results in just 15 minutes a day
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LINKS:
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➤Our New channel Dedicated EXCLUSIVELY to Meditations:
@BohoBeautifulMeditation
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#BohoBeautiful #Meditation #GuidedMeditation
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
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