#shorts #athletes #meditation
Some of the benefits that have been demonstrated in meditation for athletes is the aid for concentration, reduction of pain; ability to fight fear; strengthens the immune system, improves stamina and stress levels.
Full Guided Meditation coming soon. Stay tuned.
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✨Important: The video clips where taken from Pexels. All credits go to the creators.
✨Music from: YouTube Library
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✨Video Editing Software used: Canva
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