Tap in with us for a 20 minute Lower Body focused workout that will fire up your legs while working your core/abs! All you need for this workout are a pair of dumbbells, preferably multiple sets if you have them . We used a range between 10-35lb dumbbells but feel free to use whatever weights that will challenge you throughout the workout. There are a few modifications provided if you struggle with certain lower body or core exercises. Give this workout a try and let us know how you did in the comments!
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