Best 6 Back Workout At Gym

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Best 6 Back Workout At Gym

00:00 Start
00:04 Underhand Grip Barbell Bent Over Row
00:35 Wide Grip Seated Cable Row
01:08 Wide Grip Lat Pulldown
01:43 Close Grip Chin-Ups
02:18 Single Arm High Cable Row with Chest Supported
02:55 Lying Cable Rope Pullover

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