how i maintain LONG, THICK, HEALTHY hair + ALL of my hair care secrets

0
8



Thanks to Ladder for sponsoring this video! Get up to $10 off your first month, just click here

✨ how i maintain long, thick, healthy hair + all of my hair care secrets ✨

sharing everything i do to keep my hair strong, shiny, and growing. from scalp care to my go-to products, routines, and the tips that actually made a difference in the long run! if you’re on a healthy hair journey, this is for you and i wish you the best of luck 🌱💗

and AS ALWAYS i know this routine might seem like a lot….it is. i didn’t get here overnight. i slowly added things in over time and found what works best for me. i am extremely passionate about haircare so i want to try everything to see what works! take what resonates and build a routine that feels good for you. please do not feel the need to go out and spend hundreds of $$$ on haircare after watching this. i always love to show you my fav products but i always want everyone to take tips that you can apply to your own life for free!!! ilyyyyyyyyy🎀

🤍𝙠𝙚𝙚𝙥 𝙪𝙥 𝙬𝙞𝙩𝙝 𝙢𝙚 𝙤𝙣 𝙢𝙮 𝙤𝙩𝙝𝙚𝙧 𝙨𝙤𝙘𝙞𝙖𝙡𝙨🤍

𝙞𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢
𝙩𝙞𝙠𝙩𝙤𝙠
𝙥𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩

✉️business email✉️

kayliboyle@iampactmgmt.com

all of my current favorite hair products are always linked here on my shopmy🎀🫧

⬇️all products used⬇️

favorite bamboo brush
detangling brush
rosemary scalp oil
rosemary scalp oil with mint (my current fav)
golab beauty scalp oil
golab beauty hair gloss oil for the lengths
argon oil for the lengths
salicylic acid scalp treatment
scalp scrub
FAV shampoo
FAV conditioner
current fav AFFORDABLE shampoo and conditioner
silicone scalp massager
clarifying shampoo
favorite hair gloss
all time favorite hair mask(gisou)
affordable moisturizing hair mask
fav repairing hair mask
affordable repairing hair mask
microfiber hair towel (i use two and love them both)
the hair towel from crown affair
hair towel from amazon *cheaper*
redken 25 benefits leave in
loreal 21 benefits leave in
crown affair leave in conditioner
k18 heat protectant spray
ALL other leave in i mentions are linked here:)
*fav* kerastase hair oil for mids and ends
ogx hair oil for mids and ends
rahua hair oil for mids and ends
best mousse without feeling heavy
kerastase night serum
silk scrunchies
silk cap

straight to the point written out routine😘

-hair trims 1-2x yearly
-daily scalp massages 7-10 mins
-scalp exfoliation 1x a week
-be gentle with hair: detangle starting at your ends, work up to roots
-scalp oil 1-3x a week
-clarifying shampoo 1-2x a moth
-shampoo roots 2x
-gloss or mask 1x a week
-condition mids and ends
-leave in conditioner
-heat protectant
-daily hair oil in mids and ends every morning & night
-only use heat 1-2x a month
-do lots of heatless curls
-lots of protective hair styles
-only low tension hair styles
-silk cap
-get 8-10 hours of sleep
-get blood work done to find any vitamin deficiencies
-exercise
-incorporate foods with a lot of vitamins, nutrients, minerals, and healthy fats
-90-110g daily protein intake
-stay hydrated

timestamps

00:00-01:13 intro
01:14-04:11 disclaimers
04:12-06:31 my hair’s past
06:32-10:46 hair trims
10:47-12:12 scalp massages
12:13-23:36 oiling routine for hair growth
23:37-24:34 lazy pre-wash routine
24:35-26:07 scalp exfoliation
26:08-32:45 shampooing
32:46-37:18 weekly hair glosses & masks
37:19-38:27 conditioning + microfiber towel
38:28-39:52 ladder spons
39:53-48:11 leave in
48:12-48:57 length protection
48:58-1:01:59 night routine + heatless curls
01:02:00-01:02:42 lifestyle habits
01:02:43-01:05:13 diet
01:05:14-01:06:58 THE WHOLE POINT
01:06:59-01:07:24 byeeeee ily

source