Discover the key supplements men & women over 40 need for optimal health! In this video, we break down the essential vitamins, minerals, and nutrients that can help you maintain energy, support immunity, and improve overall wellness as you age. Whether you’re just starting your health journey or looking to optimize your routine, these supplements are game-changers. Don’t forget to like, subscribe, and hit the bell icon for more health tips! #HealthTips #Over40Wellness #Supplements #HealthyAging #Nutrition
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