Apple or Guava — which fruit is healthier? 🍎🥝
Discover the nutritional difference between these two super fruits in this video!
Both apple and guava are packed with nutrients, but which one is better for your health?
In this video, we’ll break down the nutritional facts of both fruits including calories, fiber, vitamins, and minerals.
What You’ll Learn:
✔️ Apple Nutritional Value
✔️ Guava Nutritional Value
✔️ Vitamins & Minerals Comparison
✔️ Best Fruit for Weight Loss
✔️ Best for Immunity Boost
✔️ When & How to Eat for Maximum Benefits
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