sleep disorder | don't use Melatonin | Dr. Riffat Sadiq | Dr. RS |#sleepdisorder #melatonin

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“Struggling to catch those Z’s night after night? You’re not alone. Millions around the globe face sleep disorders that disrupt their daily lives, leaving them exhausted and searching for answers. Dive into our latest video, where we unravel the mysteries of sleep disorders, exploring the science behind why we sleep, what goes wrong when we don’t, and practical strategies for overcoming these night-time challenges. From insomnia to sleep apnea, restless leg syndrome, and beyond, we’ll cover the most common sleep disorders, their symptoms, and the latest treatments. Plus, we’ll shed light on the critical role of melatonin, the body’s natural sleep regulator, and how it impacts our sleep health. Whether you’re a long-time sufferer of sleep disorders or just looking to improve your sleep quality, this video is packed with insights and tips to help you achieve a restful night’s sleep. Tune in to discover how you can turn those sleepless nights into peaceful slumber and wake up feeling refreshed and revitalized every day!”## Dr. Riffat Sadiq: Professional Profile and Social Media Channels
#SleepHealth #Insomnia #SleepApnea #RestlessLegSyndrome #GoodSleep #SleepTips #Melatonin #SleepHygiene #BetterSleep #SleepDisorders #HealthySleep #SleepAwareness #SleepScience #SleepQuality #DeepSleep #SleepCycle #DreamBig #NightOwls #SleepSolutions #SleepWellness #BedtimeRoutine #QuietMind #SleepSupport #SleepHacks #RestfulNight #SleepEducation #SleepTherapy #WakeUpRefreshed #SnoozeBetter #PeacefulSlumber

## Dr. Riffat Sadiq: Professional Profile and Social Media Channels

**Dr. Riffat Sadiq** is a distinguished physician with over 25 years of expertise in Internal Medicine and Geriatrics. Her professional accomplishments include:

– Serving as President of WNY Medical, PC, where she leads a team of over 50 physicians and medical providers.
– Holding the position of President at Geriatric Associates, LLP.
– Acting as Medical Director of Acute Geriatric Service at Erie County Medical Center.
– Contributing as a volunteer faculty member at the University at Buffalo and as a preceptor with the PA program at Daemen College.

Dr. Sadiq is a strong advocate for the “Food as Medicine” approach, emphasizing the role of nutrition in preventing and managing chronic diseases.

**Social Media Channels**:

– Instagram: [Dr. Riffat Sadiq (@dr.riffat_sadiq)](
– Facebook: [Dr. Riffat Sadiq’s Facebook Page](
– TikTok: [Dr.Riffat Sadiq (@dr.r_s)](
– YouTube: [Dr. RS – YouTube](
– Website: [WNY Medical](
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