When asked about his future plans some years ago Arto Pesola replied “I want to make the world a better place where people don’t need to sit so much”. In a world where sedentary lifestyles have become a major and widespread hazard, he now specializes in exercise physiology, and is working on cutting edge research on making life healthier – with less sitting.
Arto Pesola is an author and researcher in exercise physiology. He is currently focusing on how to change school cultures so that young people sit less and live better.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at
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