Your B12 Supplement Should NOT Contain These 3 Things #shorts
Dr. Janine shares why your B12 supplement should NOT contain these three things. She explains that B12 supplements containing cyanocobalamin are B12 bound to cyanide. If you are taking a cyanocobalamin B12 supplement you are ingesting cyanide. She talks about how your B12 supplement should not contain the flow agent magnesium stearate. Magnesium stearate has never been tested for long-term human consumption. Lastly, Dr. Janine looks at B12 supplements that contain microcrystalline cellulose, a filler that can cause digestive problems like gas and bloating. If your B12 supplement contains any of these three things throw them out and look for a whole-food B12 made without fillers or flow agents or cyanide. Follow for more vitamin tips.
Links to supplements mentioned in this short
Vitamin B12 – Vitatree Vitamin B12:
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