With over 9 million Americans using GLP-1s and limited dietary guidance available, we set out to explore the crucial link between diet and treatment success.
Through expert insights from Dr. Freddie Lewis and clinical research, discover the essential foods to maximize results, minimize side effects, and understand how these medications could reshape your relationship with food.
In this video, we explore:
00:00 The Link Between Diet and GLP-1s
01:48 What to Eat on GLP-1s
03:50 Foods To Avoid
05:37 Changing Your Habits
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