My Top 3 Supplements to take care of my aging skin are:
1. MAGNESIUM
Magnesium plays a crucial role in skin health by supporting collagen production and reducing inflammation, which can result in smoother and more radiant skin
2. ZINC
Zinc aids in wound healing and acne control, promoting clear and healthy skin
3. VITAMIN D
Vitamin D helps regulate skin cell growth and repair, contributing to a more youthful and resilient complexion
Want to be healthier and have better skin? Join my private Facebook group here:
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I’m a European(LT) living in Miami
English is my 4th language, that’s why I have some accent
Email: gint7777@gmail.com
#holistichealth #supplements #antiaging
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