Collagen Supplements: When I first started taking collagen nearly a decade ago, it wasn’t because I was concerned about my looks — it was about my gut health. Struggling with IBS, I was searching for something to help repair my gut lining, and collagen delivered. What surprised me were the side benefits: stronger nails, faster hair growth and healthier skin. My wife even noticed the difference and jumped on board herself.
Choosing the right collagen supplement depends on your goals. Look for clean, high-quality ingredients without artificial additives. Hydrolyzed collagen peptides are particularly effective because your body can reassemble them into the type of collagen it needs. I prefer grass-fed bovine collagen from sources like the U.S., Europe and New Zealand to ensure the highest quality.
Equip’s Grass-Fed Collagen stands out as my top overall pick. It’s made from 100% grass-fed bovine collagen peptides with no artificial flavors, fillers or sweeteners. Each serving provides 15 grams of collagen, and it tastes great — especially the chocolate flavor, which my kids love mixing into their raw milk. At $1.25 per serving with a subscription, it’s affordable while maintaining excellent quality.
If gut health is your main concern, my own MK Supplements Collagen & Colostrum is an excellent option. My wife and I developed it ourselves to address both gut health and overall well-being. It combines hydrolyzed collagen peptides with grass-fed bovine colostrum, known for its immune-boosting and gut-healing properties. With 10 grams of collagen and 3 grams of colostrum per serving, it’s been a game-changer for many people looking to support their gut lining and overall digestion.
For those following a ketogenic diet, Perfect Keto offers a collagen supplement with MCT oil. It’s ideal for a high-fat, low-carb lifestyle, providing both collagen peptides and sustained energy from the MCTs. Although it costs about $2.20 per serving, the added benefits for those in ketosis make it worth considering.
If skin health is your priority, MindBodyGreen’s Beauty and Gut Collagen+ combines collagen peptides with hyaluronic acid and L-glutamine for enhanced skin hydration and gut support. At $3.50 per serving, it’s a premium product, but it offers additional nutrients for anyone focused on beauty from within.
On the other end of the spectrum, Anthony’s Collagen Peptides is a budget-friendly option at just $0.62 per serving. It’s simple and effective, with 12 grams of collagen per serving, and works well for those who don’t need all the extras.
If you’ve tried any of these or have a favorite of your own, let me know—I’d love to hear your thoughts. Stay healthy, and I’ll see you next time.
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[Discount Codes & Links]
Shop Equip Prime using my discount code MK15 for 15% off:
Shop MK Supplements Collagen & Colostrum using my discount code MK10 for 10% off:
Shop Perfect Keto using my discount code MICHAEL20 for 20% off
Shop Mindbodygreen Beauty & Gut Collagen+
Shop Anthony’s Collagen:
Learn more:
9 Collagen Supplement Benefits (Plus Key Facts, Myths and FAQs):
A Gut & Immunity Game-Changer: Introducing MK’s Collagen & Colostrum:
Boost Your GUT HEALTH With These TOP 4 IBS Relief Supplements:
In this video:
00:00 – Why Collagen Is Important
00:30 – My journey with collagen supplements
01:05 – Equip Collagen – Best Overall
01:51 – MK Supplements Collagen & Colostrum – Best for Gut Health
02:47 – Perfect Keto Collagen – Great for Keto Dieters
03:17 – MindBodyGreens Beauty and Gut Collagen Plus – Best for Skin
03:49 – Anthony’s Collagen – Budget-Friendly Option
04:42 – How to choose the right collagen supplement
05:00 – The 4 key factors to consider
06:10 – Summary & my top picks
06:40 – Final thoughts
[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.
[Affiliate Disclaimer]
I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn’t change my editorial integrity, it helps make this channel happen. If you’d like to support me, please use my affiliate links or discount code.
#Collagen #CollagenSupplements #GutHealth #SkinHealth #JointHealth
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