Can Small Actions Change Your Life?
What if real change came from small actions and not sweeping changes? This episode of the Passion Struck podcast with John R. Miles highlights how our **self talk** and **everyday decisions** shape who we are becoming. Focus on **mindful choices** and **incremental progress** to achieve lasting **personal growth**.
Time stamps
0:00 The Power to Change: Introduction and Myth of Big Change
2:10 Real-Life Example: Randy Blythe’s Transformation
5:25 Micro Actions and Identity-Based Change
7:04 Habits and the Habit Loop
11:06 Self-Trust and Emotional Attachments
13:50 Becoming vs. Fixing
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