Here’s yet another trend to add to your list: collagen. Promising younger-looking skin and flexible joints — Consumer Reports says this craze may actually have some benefits, and reveals what the collagen fuss is all about.
Thousands of U.S. consumers spent 222 million dollars on collagen supplements in 2021 alone. So what makes this popular protein so special?
“As we age, we produce less of it, so the skin starts to sag and wrinkle. And without enough fresh collagen, our tendons, ligaments, and joints can be less flexible,” says Lauren Friedman, Consumer Reports Health Editor.
Read more here:
source