While most supplements are a complete waste of money, there are 5 key supplements I recommend to every one of my clients over 40.
You see, as we age, testosterone levels decline by about 1–3% per year.
This gradual drop can lead to reduced energy, strength, muscle mass, motivation, slower recovery, increased body fat, and poor sleep.
While often seen as a normal part of aging, nutrient deficiencies can accelerate this decline.
Fortunately, these deficiencies can be addressed, slowing down or even reversing these unwanted effects.
And that’s exactly what I want to share with you in this video, the 5 key supplements every man over 40 must take if they want to build muscle, burn fat, and optimize their hormones.
In fact, supplement #4 is one you’re probably already taking, but I’m almost certain you’re not taking it at the best time possible.
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Disclaimer:
The content on this channel is for informational and entertainment purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program, diet, or supplement regimen. Results may vary. Use of this information is at your own risk.
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