In modern society, men are under increasing pressure in their careers and lives.
Maintaining health has become an important subject that no one can ignore. Supplementing with the right nutrients can not only help men improve their overall health, but can also prevent many diseases caused by age or stress.
Due to differences in the physiology and hormones between men and women, the growth, metabolism and aging processes of men and women are slightly different, which also means that men and women have different nutritional needs.
The following five supplements can be targeted to improve or meet the health needs of men.
Chapters:
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0:00 Intro
1:06 CoQ10 (Coenzyme Q10)
2:08 Fish Oil (Omega-3)
3:17 Magnesium
4:40 DHEA
5:55 NMN (Nicotinamide Mononucleotide)
7:41 Love yourself and the loved ones
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