Best Supplement For Running | Glutamine vs Creatine | Hindi
In this video we have done a in-depth comparison between the two best supplements for the running, one is creatine and other is l glutamine both these supplements are well known by athletes but to choose the right one to build stamina and endurance is not easy for the beginners, so in this video we have tried to explain
1) what is glutamine and creatine ?
2) what are differences between the Glutamine and creatine .
3) When to take glutamine and creatine ?
4) What are the benefits of glutamine and creatine supplements
5) Who can take glutamine and Creatine ?
However we have provided some good supplements link down below for running and gym
Link of the supplements :👇👇
Link of the Creatine supplements : 👇👇
1) GNC :
2) Optimum Nutrition:
3) Muscle tech :
4) Muscle blaze :
5 ) Asitis :
6) Nutrabay :
Link of the supplements:
1) ASHWAGANDHA :
2) GINSENG :
3) ZMA :
4) Triflex ( for injuries) :
protein supplements for Runners 👇👇
5) As-It-IS :
4) Muscle Blaze : ‘
3) My protein :
2) Barbell Nutrition :
1) Muscle Blaze :
#creatine #running #supplements #livfitinmedia #glutamine
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