Essential Supplements for Menopause | Boost Bone Health, Energy & Mood #drsunitaarora #menopause
Struggling with menopause symptoms like low energy, bone weakness, or mood swings? The right supplements can make a big difference.
In this video, I’ll share the essential supplements to support your health during menopause, including:
✅ Vitamin D3 for bone health
✅ Vitamin K2 for heart and bone support
✅ B Vitamins for energy and mood
✅ Magnesium for relaxation and sleep
✅ CoQ10 for heart and energy boost
✅ Omega-3s for joint and brain health
✅ Probiotics for gut and hormone balance
Stay healthy and vibrant through menopause.
Comment YES to get my detailed menopause supplement guide.
#MenopauseSupport #HealthyAging #BoneHealth #HeartHealth #HormonalBalance #MagnesiumBenefits #VitaminD #Probiotics #CoQ10 #BComplex #MenopauseRelief #WellnessTips #WomensHealth #HealthyLifestyle #HormoneHealth #MenopauseDiet #SupplementsForMenopause #menopausewellness
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