Collagen for joints isn’t all the same—and that’s the missing link many seniors overlook. If you’re still waking up with stiff knees despite years of taking glucosamine or calcium, you’re not alone.
Joint swelling after 60 is not just wear and tear. For many, it’s the immune system quietly attacking the body’s own cartilage—causing pain, stiffness, and loss of mobility. But the good news is: this can be gently reversed from within.
In this video, discover 3 science-backed collagen supplements that go beyond surface-level support. From UC-II collagen retraining immune cells, to marine collagen activating stem cells, to the essential synergy of collagen peptides, hyaluronic acid, and vitamin C—you’ll learn exactly how to nourish your joints at the root.
Whether your knees “click” with every step, or you struggle to stand without support, this may be the natural turning point you’ve been hoping for.
GOODBYE Swelling! 3 Collagen Supplements You MUST Take Daily for Your JOINTS | Senior Health Tips
⏳ Time Stamps:
00:00 – Intro
01:27 – Number 1. Undenatured Type II Collagen, Extracted from Chicken Sternum.
06:13 – Number 2. Collagen Peptides, Hyaluronic Acid, Vitamin C, A Trio for Joint Recovery and Skin Renewal.
10:32 – Number 3. Marine Collagen, The “Cement” for Rebuilding Joints and Skin After 60.
14:58 – Outro
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📌 Disclaimer:
All the information we share in this video is carefully researched and gathered from trusted, reputable sources, including organizations such as WHO, CDC, NIH, Mayo Clinic, Harvard Medical School, and peer-reviewed platforms like PubMed and The Lancet. We also consult respected publications and expert works by leading healthcare professionals. However, for your safety and well-being, please consult with a qualified healthcare professional before making any decisions regarding your health, diet, or lifestyle.
📖 Reference Materials:
1. Osteoarthritis in Older Adults
• Stasaitis et al. (2022) – Medicina, MDPI
2. Undenatured Type II Collagen (UC-II)
• Lugo et al. (2013) – J. Int. Soc. Sports Nutr.
• Kumar et al. (2024) – Food Chemistry
• Lopes et al. (2020) – Animals (MDPI)
• Hossain et al. (2024) – J. Orthop. Surg. Res.
• Jayasheelan et al. (2022) – Int. J. Curr. Sci. Res. Rev.
• Wong et al. (2021) – ResearchSquare
3. Collagen Peptides + HA + Vitamin C
• Clark et al. (2019) – Orthop. J. Sports Med.
• Harris et al. (2023) – Adv. Nutr. Res.
• Jeong et al. (2022) – Antioxidants (MDPI)
• D’Adamo et al. (2018) – Curr. Opin. Clin. Nutr.
• Song et al. (2024) – Nutrients
• Lima et al. (2020) – Acta Ortop. Bras.
4. Marine Collagen Peptides
• Liu (2021) – Marine Industry
• Kim et al. (2019) – Marine Drugs
• Fernandes et al. (2024) – Antioxidants (MDPI)
• Ngo et al. (2017) – Marine Drugs
• Chen et al. (2022) – Marine Drugs
• Bhat et al. (2021) – LibreText Repository
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