EASY SUPPLEMENT ROUTINE FOR MORE ENERGY⚡ #shorts
Dr. Janine shares an easy supplement routine for more energy. Consider incorporating the following supplements into your daily diet: Vitamin B12- a vital nutrient frequently depleted by stress. It is crucial to choose adenosylcobalamin as a whole-food vitamin, as it directly impacts mitochondrial function. High DHA fish oil- this supplement aids in activating physiological responses and electrical impulses within the body, ultimately boosting energy levels. Magnesium Bisglycinate- a beneficial supplement that supports carbohydrate, fat, and protein metabolism while also protecting against the adverse effects of electromagnetic fields (EMFs). Follow for more natural health tips🌿.
Links to supplements mentioned in this short:
Vitamin B12- Vitatree Vitamin B12:
High DHA fish oil- Vitatree VitaFish Oil:
Magnesium Bisglycinate- Vitatree Magnesium:
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