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Did you know depression or anxiety can sometimes present as anger or similar emotions? In this video world renowned psychiatrist Dr. Kristy Lamb walks through 3 signs your anger is ACTUALLY depression or anxiety.
00:00 Intro
00:40 What is anger, actually?
01:02 1. The anger or irritation is pervasive
01:52 2. The anger or irritation is out-of-proportion
03:06 3. Underlying symptoms of depression or anxiety
03:45 What to do when you feel overwhelming anger
#anger #depression #anxiety #mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle
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