Fitness isn’t about doing everything perfectly — it’s about finding balance and making it fit into your life. 💪
In a recent podcast episode, Dr. Daphne Bascom, Coach Daniel and Aaron, a member of The Vegan Superhero Academy, discuss setting realistic goals and staying consistent despite life’s ups and downs.
🤔 What’s one way you adjust your fitness routine when life gets hectic? Let us know in the comments!
Want to learn more? Tune in to @drdaphnebascom for the full episode:
#FitnessJourney #VeganLifestyle #PlantBuilt #FitnessTips
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