Can you really achieve inner peace in just 5 minutes… or is this just another productivity placebo?
Rot says it’s lazy self-care. Genius says it’s science-backed focus. Brain delivers the verdict.
Watch until the end and tell us — is 5-minute meditation GENIUS or BRAIN ROT?
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💬 Comment ☠️ for Rot, 💡 for Genius, 🧠 if you’re still centering yourself.
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#mindfulness #meditation #selfcare #mentalhealth #wellness #productivity #stressrelief #mindset #meditationshorts #rotornot
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