Follow these Abs exercises ✅
100 Times Each
1 Both hands wall touch- Upper abs
2 Side to Side wall touch- Obliques
3 Elbows to thigh touch- Lower abs
[abs, abs workout, lower abs, obliques, fitness, core training]
source
Follow these Abs exercises ✅
100 Times Each
1 Both hands wall touch- Upper abs
2 Side to Side wall touch- Obliques
3 Elbows to thigh touch- Lower abs
[abs, abs workout, lower abs, obliques, fitness, core training]
source