In this video, we explore the key differences between Counseling and Psychotherapy to help you understand which approach might be right for you. 💡
✨ Counseling: A short-term therapy focusing on day-to-day issues, offering a supportive space to talk through immediate concerns.
🧘♀️ Psychotherapy: A longer-term, deeper approach that tackles deep-seated issues, guiding you through a more extensive healing process.
Whether you’re dealing with everyday stress or seeking help with more profound challenges, this video will help you make an informed decision. Need guidance? DM me to learn more! 🌱
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