● Let’s grow
● Follow me on Instagram
● Follow me on Facebook
● Motivation Merch
● Motivation Playlist
0:00 – Back Workout Intro
0:50 – Back Transformation
1:05 – Shock Everyone With Results
1:55 – You need to have a VISION.
2:07 – Pullups & Chinups
3:07 – Barbell Rows
3:54 – Barbell Rows Off The Bennch 315 Pounds
4:20 – Lat Pulldowns
5:30 – T-Bar Rows
6:30 – Oldschool Training Intensity
7:42 – Behind The Neck Pulldowns
8:50 – Cable Rows
10:10 – Arnold Training Mentality
10:26 – Outro – Time for Back Day!
10:53 – Arnold with Franco Columbu
11:11 – One step closer to a BIGGER BACK.
11:38 – Arnold standing next to Mike Mentzer
11:40 – Chest Day Outro – Time To Get Pumped!
Arnold Schwarzenegger
Mr. Olympia LLC
GMV
Arnold Sports
#BackDay #Oldschool #Workout
source