Sarah Jeffries shares the top 3 reasons for you to use Melatonin for sleep. Are you looking for sleep aids and checking out melatonin to help you fall asleep? Watch this video as Sarah lays out when should you take Melatonin to help you fall to sleep faster and important warnings with these products.
Get 10% off on my Go To Melatonin Supplement:
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Learn more about Sleep:
Sleep | How to Sleep Fast at Night
Stop Waking up Feeling Tired Every Morning (5 Things You Can Do)
7 Things About Sleep You Don’t Know
10 Tips How To Sleep Better and Faster at Night | How to Fall Asleep
Chapters:
0:00 Top 3 Reasons to Use Melatonin for Sleep and WHY?
0:50 Anxiety and Stress
1:44 Jetlag
2:26 DSWPD – Delayed Sleep Wake Phase Disorder
3:13 Things to Consider before taking Melatonin
4:36 My favorite Melatonin Product
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==MEDICAL DISCLAIMER ❗==
Although I am a nurse by profession, I am not YOUR nurse. All content and information on this YouTube channel and from me is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website.
#sleep #sleepfast #melatonin
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