Keep your lungs and overall fitness strong during the monsoon with these tips: stay hydrated, do indoor yoga/stretching, practice deep breathing exercises, eat a healthy diet with fruits and vegetables, and get enough sleep. Follow these tips to maintain your health in top condition this monsoon!
To know more about our Lung care program connect with our expert: 8657789425
To join our Lung care program click on
Welcome to the Lung Care Program, a comprehensive digital health initiative dedicated to improving respiratory wellness and enhancing lung function for individuals with conditions such as asthma, COPD, bronchitis, Allergic rhinitis, Sleep Apnea, ILD, Lung fibrosis, Post covid lung weakness etc..
Our program offers personalized support, tailored exercise plans, breathing techniques, nutritional guidance, and ongoing healthcare professional assistance by medical experts to help you achieve better lung health and quality of life from the comfort of your home !!!By empowering individuals to take control of their respiratory health through education, lifestyle modifications, and targeted interventions, we aim to improve the management of respiratory conditions and overall well-being. Join us on this personalised journey towards better lung health and a brighter future!
Download Breathefree App today
#InhalerTips #AsthmaCare #COPDAwareness #LungHealth #HealthTips #breatheeasy Day #healthtips
source