What are you doing right after you work out? To get the most out of that training session and recover optimally, this is the time to take your post-workout supplements. To make it easy, I’ve put all the supplements you need after training into a trio of products: Pro JYM, Post JYM BCAAs+ Recovery Matrix, and Post JYM Fast Carbs.
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Pro JYM is my protein powder that’s a blend of whey protein isolate, micellar casein, and milk protein isolate. This combination of fast- and slow-absorbing proteins keeps muscle protein synthesis spiked for hours after your workout.
Post JYM BCAAs+ Recovery Matrix contains 8 key ingredients, including BCAAs, creatine, beta-alanine, betaine, and glutamine. Collectively, they replenish your muscles to kickstart the recovery process so they grow bigger and stronger.
Post JYM Fast Carbs is pure dextrose, a simple sugar and the equivalent of glucose. After a hard training session is the one time of a day when sugar is actually beneficial. It will help drive the amino acids from the other Post JYM product into your muscles.
Pro JYM, Post JYM BCAAs+ Recovery Matrix, and Post JYM Fast Carbs are the perfect finishers for every workout!
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