Fitness Recipe: Mango Sticky Rice

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This dessert is perfect for those who don’t like to bake but want to enjoy a sweet treat. The combination of rice, coconut milk and ripe mango will transport you to Thailand, where you can find this delicacy on every corner. And from now on, it will be a regular feature in your diet.

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Instructions:

Let’s start by preparing sushi rice which we cook according to the instructions. Mix the Coconut milk with sugar, salt and boil briefly until the sugar dissolves. Mix ¾ of the coconut cream with the hot cooked rice and let it cool.

Mango sticky rice - rice preparation

Boil the remaining coconut cream briefly, we need it to be a little thicker. When the rice is cooled, serve it with ripe mangoes, sliced and topped with the coconut cream. At the end, sprinkle everything with black sesame seeds and serve.

Mango sticky rice
Nutritional values
1 serving (3 servings total)
Energy value 497 kcal
Protein 6 g
Carbohydrates 87 g
Fats 13 g
Fibre 4 g

If you want to experience the exotic taste from the comfort of your home, then you definitely have to try this delicacy.

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