🌞 Chia Seeds Lemon Salt Drink for Fat Loss & Gym – Summer Special! 🏋️♂️💧
Looking for a refreshing, natural, and effective summer drink to boost your fitness journey? This Chia Seeds with Lemon and Salt recipe is perfect for fat loss, hydration, and workout recovery, especially during hot weather!
✅ Boosts hydration
✅ Supports fat loss and digestion
✅ Rich in fiber and antioxidants
✅ Natural electrolyte drink for gym-goers
✅ Great pre/post workout option
#fatloss #fatburningsecrets #gymworkout #morningroutine #skincare #diabtes
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🧃 Ingredients:
1 tbsp chia seeds (soaked in water for 15–20 mins)
Juice of ½ lemon
A pinch of rock salt or pink salt
300–400 ml water
Optional: Mint leaves or roasted cumin for extra flavor
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🕒 Best Time to Drink:
Morning on empty stomach 🌅
30–60 minutes before workout 🏃
After workout for recovery and hydration 💪
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🔥 Add this simple drink to your daily summer routine for better energy, digestion, and fat-burning support – all naturally and without fancy supplements!
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