7 Muscle Building Chest Workout At Gym – THE GYM
00:00 Start
00:05 Incline Bench Barbell Press
00:30 Incline Dumbbell Hex Press
00:55 Flat Bench Barbell Press
01:20 Flat Bench Dumbbell Hex Press
01:44 Machine Fly
02:08 Dumbbell Pullover
02:34 Push-Ups
like and subscripe if you like the video!
Instagram:
Help our channel and subscribe 😉 @THEGYM
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright THE GYM ☞ Do not Repost
Contact: zonegym00@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Model Insta:
@_joeandrews
@abelbodygym
@stevekrisofficial
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#chest #chestworkout #chestexercises #thegym #musclebuilding #musclebuildingworkout #bigchest #biggerchest #chestworkoutatgym #bodybuilding #gymmotivation #fitness #workout #pecsworkout
source