#EpiduralInjection #BackPainRelief #SpineCare #SteroidInjection #ChronicPain #PainManagement #InflammationRelief #Sciatica #PhysicalTherapy #Rehab #Biomechanics #DiscHerniation #Orthopedics #WellnessTips #PainRecovery #MobilityMatters #InjuryRecovery #ExerciseTherapy #PostureMatters #SpineHealth
Epidural steroid injections can offer powerful relief from back pain and inflammation—but they’re not a cure. In this video, Dr. Grant Cooper explains why relying solely on injections without addressing your biomechanics may lead to recurring pain down the road. Discover how these injections should be used as a window of opportunity—a chance to implement corrective exercises that realign and strengthen your spine. Learn how to make your relief last with a smarter, more sustainable approach to recovery.
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