How to support someone with OCD? 👇
👉Understand the symptoms and treatments of OCD
✅Obsessions – Unwanted, repetitive thoughts or urges that cause anxiety.
Like fear of germs or the need for things to be in a perfect order.
✅Compulsions – Repetitive actions people feel they have to do to cope with anxiety. Like washing hands repeatedly, checking things many times, or arranging items in a particular way.
Remember, OCD is treatable.
👉Treatment options for OCD
✅Cognitive Therapy
✅OCD Treatment Without Medication
✅Medication for OCD
If you or someone you know needs help with OCD, DM us for a free expert consultation.
#OCD #mentalhealth #ocdawareness #mentalhealthawareness #therapy
source