Most pregnant women deal with digestive issues. Due to the progesterone levels, pregnant women face delayed digestion, reflux, burping, gastritis, etc.
Here are a few tips to overcome this.
– Avoid deep-fried and spicy food as the oil and spice cause reflux, and it also needs a lot of time to digest.
– Split your meals and have something every 2 to 3 hours.
– Drink at least 6 to 8 glasses of warm water every day as it helps digestion
– If you are comfortable, go for a mild walk every day for about 30 to 45 minutes.
#digestion #pregnancy #drdeepthijammi
Dr.Deepthi Jammi is the Director of “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) located in T. Nagar, Chennai.
She is a Gynaecologist and an expert at performing pregnancy scans. She has a Post-Doctoral Fellowship in Fetal Medicine and over a period of 12 years, she has performed over 100,000 pregnancy ultrasound scans.
About Fetal Medicine
Fetal Medicine includes obstetrics and scanning. It helps women to conceive, have a safe pregnancy and deliver a healthy baby.
At Jammi Scans, we have the facility to perform various scans like Early pregnancy scan, NT scan to detect Down syndrome, Anomaly scans to detect any abnormalities in fetal development.
Mothers experiencing as well as advanced interventional procedures such as Amniocentesis, Fetal Reduction, NIPT and Chorionic Villus Sampling.
To know more details about Jammi Scans
English Website –
Tamil website –
Address
“Jammi Scans” (formerly Chennai Women’s Clinic & Scan Center)
16, Vaidyaraman Street, Parthasarathy Puram, T.Nagar, Chennai, Tamil Nadu 600017 Opposite BJP Office, First Right Opposite Hindi Prachar Sabha.
Phone: 7338771733 / 7904513421 / 044-43594620
Mail: management@jammiscans.com
DISCLAIMER
All the information provided by Jammi Scans (Formerly Chennai Women’s Clinic and Scan Centre) and/or Dr.Deepthi Jammi (henceforth called the CREATORS) through its video, blog series is strictly for informational purposes only, and all content, including text, graphics, video, images, and information, contained on or available through its digital platforms are only general information about gynecology, obstetric ultrasound scan services, practices, and standards, and the same is intended for information purposes only.
Any video, audio, or text content is not intended or implied to be a substitute for
professional medical advice, diagnosis, or treatment. The information provided by the CREATORS
should not be used to self-diagnose or self-treat any health condition. Always seek the
advice of your physician or other qualified health providers on any questions you may
have regarding a medical condition. Never disregard professional medical advice or
delay seeking it because of some information/inference you may have gathered from
any video, audio, or text content published by the CREATORS.
The medical information, on any platform (digital or print), published by the CREATORS is provided
“as is” without any representations or warranties, express or implied. The CREATORS shall not
be responsible or liable for the use of any advice or information that you may obtain
through this website as a substitute for professional medical advice, diagnosis or
treatment.
source