Intense 10 min Core Workout | follow along

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Follow along to this intense ab workout. Thank you for watching!

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==LINKS:

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==SOCIALS:

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Contents of this video
00:00- planks
02:49- rest
03:10-side planks
05:37- rest
05:59- tuck crunch
07:18- rest
07:38- tuck crunch
08:47- rest
09:12- climbers & flutter
11:50- words of advice
13:28- the end

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