Follow along to this intense ab workout. Thank you for watching!
Fueled by Gorilla mind code: BEEF
Helimix code: BEEF
YoungLA code: BEEF
Shirt from Leanbeeftees.com
==LINKS:
SUPS and CLOTHING (code: BEEF):
GORILLA MIND-
RASKOL-
YOUNGLA-
ILUS LABEL-
==SOCIALS:
INSTA-
TWITCH-
TIKTOK-
Contents of this video
00:00- planks
02:49- rest
03:10-side planks
05:37- rest
05:59- tuck crunch
07:18- rest
07:38- tuck crunch
08:47- rest
09:12- climbers & flutter
11:50- words of advice
13:28- the end
#abworkout #coreworkout #abs #followalongworkout #workoutroutine #musclegain #workoutmotivation #homeworkout #workoutathome
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