💪 Ever wonder what happens if you take collagen every day? Maybe you’re dealing with joint aches, slow recovery from workouts, or you’ve noticed your skin isn’t as vibrant as it used to be. I get it—because I’ve been there too.
In today’s video, I’m sharing my personal 60-day journey with collagen and the science-backed benefits you can expect from daily supplementation. No hype, no magic powders—just real results and practical advice you can use.
Here’s what you’ll learn:
✅ What changes you might notice in your joints, skin, and workouts after taking collagen daily
✅ The best types and dosages of collagen for your specific goals
✅ Whether collagen really survives digestion and reaches your joints
✅ Who should consider collagen—and who might want to skip it
✅ How to combine collagen with vitamin C and protein for maximum effect
I’m not promising overnight miracles—just honest, science-backed advice and the exact steps I took to support my joints, muscle recovery, bone density, and skin health.
🔺 Multi Collagen Protein
💬 Have you tried collagen supplements? Did you notice any changes in your joints, skin, or workouts? Or maybe it didn’t work for you at all? Drop your experience in the comments below!
🆘 Do you want personalized help? Schedule a consultation
🩸Looking for more detailed health testing than standard doctor’s tests? Check out our range of Functional Medicine Tests
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00:00 What Happens If You Take Collagen Everyday?
00:59 What Are Collagen’s Main Benefits?
01:15 How Much Collagen Should You Take?
04:26 Does Collagen Survive Digestion?
04:36 Which Collagen Type Is Best?
05:38 Who Should or Shouldn’t Use Collagen?
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