Hey #sveltecrew !
I have one of my favorite quick and easy workouts to help boost your metabolism! It is also a fully standing workout so no need to hurt your legs and back while doing these exercises!
This will help burn fat in your entire body as it as a full body workout and as you can tell by the end of the video it will help your burn calories and make you sweat! Do this two times over to make a great workout!
I hope you all enjoy this one and stay tuned for more workouts!
Exercises:
💪 Bow & Arrow
💪 Butt Kicks
💪 Pulsing Squats
💪 Oblique Side Dips
💪 Full Body Extension
💪 Active Recovery
▶ Free One-Minute Workout 👉
▶ Svelte Merch! 👉
▶ Svelte’s Website 👉
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Tags:
full body, standing, full body workout, full body exercises, standing workout, standing exercises, at home, at home workout, at home exercises, metabolism boosting, metabolism workout, full body burn, quick metabolism, fast metabolism, speed up metabolism, metabolism booster
#fullbodyworkout #standingworkout
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