Everyone at the gym has their own story.🙂 #gym #shorts #viralshorts

Every gym bro you see repping out heavy weights or flexing in the mirror has a story that led them there. Deadlift – 100kg in proper form ✅🤝 Deadlifts are a highly effective compound exercise with a wide range of benefits like 💯Full-Body Strength: * Deadlifts engage numerous muscle groups, including the glutes, hamstrings, quadriceps, […]

Full Core Workout – Build Thick Abs & A Strong Core

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